Visit Our Merch Store!
Designed by us, crafted by our trusted partner Teemill.
Please also direct any merch enquiries via this link.
It's time
for a new adventure!
Tournament Fitness is a UK based health and fitness business specialising in Personal Training, Group Exercise, Gym Management, and Merchandise. We promote a dynamic approach to fitness that encourages and supports our clients with their training both in and outside of the gym.
We put our ongoing success down to our passion for fitness, our ability to fully tailor and adapt our sessions to suit each individual (no cookie cutter programmes found here!), and our commitment to educating and empowering all of our Clients.
We specialise in 'real life' fitness and mobility, unlocking your training potential, and building exercise confidence - so please don't hesitate to contact us if you are new to the gym, or are unfamiliar with free weight resistance training.
You don't need to be a gym member to have PT with us, meaning you can do your session at our gym, then carry out your own self-led exercise wherever suits your best. Our main priority is to help you reach your goals, whilst maintaining a happy work-life balance!
For our latest news, offers and updates, please follow us on Facebook and Instagram.
Personal Training
Whether you are wanting to take your training to the next level, gain more experience in the gym or improve your general fitness – We will develop a training programme that is creative, tailored to your individual needs and enjoyable!
If you are ready to make a change, work hard and commit 100% to achieving your goals – then please contact us for further information about Personal Training.
• Resistance Training
• Advanced Cardio Vascular Training
• High Intensity Interval Training (HIIT)
• Functional Fitness & Calisthenics
• Circuit Training
• Core Strength & Stability
• Gym and Home Training Confidence
• Nutritional Advice & Weight Loss
Group Exercise
If you are ready to make meaningful improvements to your health & wellbeing, unlock your training potential, and take a big step closer to achieving your goals - then you're ready to take on one of our group exercise classes!
Give yourself a fitness boost with our ever growing selection of pay as you go exercise classes across the city (more information coming soon).
• Try new exercises, build confidence and burn calories.
• A full body workout that will help make you fitter and stronger.
• Fully qualified and experienced trainers, to instruct, encourage and inspire you.
• Push your limits and take your training to the next level.
• Motivate and be motivated by others.
• Have fun whilst working out!
Simple, Flexible Pricing.
Buy as many PT sessions as you like. No
gym
membership
required and no hidden costs!
Trigger Point Sports Therapy
For more information and to book a sports massage treatment, please contact our recommended partner Trigger Point Sports Therapy.
There are many benefits of Sports Massage therapy which include rehabilitation from injury and furthermore having treatment on a regular basis can help prevent injuries occurring in the first place. Below are some of the main advantages of Sports Massage treatment
• Relieve muscle pain and soreness
• Relax tense muscles
• Reduce stress
• Increase blood flow and improve circulation
• Improve muscle tone
• Reduce inflammation
• Stimulate weak or inactive muscles
• Improve range of motion and muscle flexibility
• Improve power and performance
• Shorten recovery time from exercise or injury
• Prevent injuries and loss of mobility
Contact us about Personal Training
and we’ll get back to you.
*All merchandise enquiries are handled by our partner Teemill - Please contact them via our Merch Store (not here).
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Tournament Fitness.
